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deprivation + torture

does not equal self love.

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HOME


deprivation + torture

does not equal self love.

amandasewellcoachbanner.jpg

Intro


SICK OF ALWAYS THINKING THAT YOU " NEED TO LOSE WEIGHT" OR YOU SHOULD BE " MORE CONSISTENT " TO GET HEALTHIER ?

WHAT WOULD YOU RATHER BE DOING INSTEAD ?

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Intro


SICK OF ALWAYS THINKING THAT YOU " NEED TO LOSE WEIGHT" OR YOU SHOULD BE " MORE CONSISTENT " TO GET HEALTHIER ?

WHAT WOULD YOU RATHER BE DOING INSTEAD ?

Hey, I'm Amanda. 

I was exactly where you are 6 years ago. Struggling with a body that I didn't feel reflected who I really was. Feeling trapped (at times) by depression, anxiety, emotional eating, and my inner Debbie-downer. So confused by information overload that I didn't know where to start in reclaiming my body and brain.

The thoughts in my head kept me from making even the simplest of positive choices. Too many nights lying awake stressing over what I wasn't doing. 

I believe that if you can change your perspective and get super connected to your goals that you can have anything you want in this life. Whether it's a body you feel beautiful and strong in or the confidence to leave a shitty situation. 

I am here to stand by you and show you how to break all the rules that keep you stuck. Life is not meant to be suffered. 

Learn more about my story here.

WORK TOGETHER


TRANSFORM YOUR BODY + BELIEFS.

LEARN ABOUT MY REVOLUTION OF YOU - 1 ON 1 PROGRAM.

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WORK TOGETHER


TRANSFORM YOUR BODY + BELIEFS.

LEARN ABOUT MY REVOLUTION OF YOU - 1 ON 1 PROGRAM.

BLOG


overwhelmed ? Not sure where to even begin in showing yourself some serious love ?

Book your free in recovery call

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BLOG


overwhelmed ? Not sure where to even begin in showing yourself some serious love ?

Book your free in recovery call